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Yoga in Life
For a healthy body, mind, spirit
Yoga In Life is located in a peaceful bush setting in Auckland's Titirangi and in the more urban suburb of Onehunga. Classes are based on the practices of
a holistic system of yoga, firmly grounded
in ancient yogic traditions. Currently, general and beginners classes are
offered, where practices are staged so that practitioners can work at their own
level in a non-competitive environment. From time to time workshops are offered
on the deeper aspects of yoga. Individual and small group tuition is available
along with personalised yoga programmes, based on yogic and exercise science
principles to meet individual needs. Through yoga, people discover their own
deep, intrinsic identity and so are able to find the peace and strength needed
to live in a complex, ever-changing world. Yoga provides a system for managing
all the aspects of our personality, from our health through to our sense of
purpose and meaning.