Yoga for a healthy body, mind & spirit
Yoga In Life offers yoga classes in a peaceful bush setting in Titirangi, Auckland.
Our classes are tailored to both beginners and experienced practitioners.
Happy 2025. Classes will resume from 14 January 2025 >>
Trauma Sensitive Yoga begins Monday 3 March 11am.
Ancient yogic traditions for contemporary living
Through yoga, people discover their own deep, intrinsic identity and so are able to find the peace and strength needed to live in a complex, ever-changing world. Yoga provides a system that supports all the aspects of life, from our health through to our sense of purpose and meaning.
Set your intention to become the best you can be through this timeless and beautiful practice of yoga.
Our yoga classes support people to practice at their own level
Our classes are based on a holistic system of yoga, firmly grounded in ancient yogic traditions.
We offer general and specialist classes that are staged so that practitioners can work at their own level in a non-competitive environment.
We also offer individual and small group tuition, and workshops that focus on deeper aspects of yoga.
Classes are located in Titirangi, Auckland.
"Go beyond the "I am the body" idea and you will find that space and time are in you and not you in space and time. Once you have understood this, the main obstacle to realisation is removed. To know that you are neither in the body nor in the mind, though aware of both, is already self knowledge."
— SRI NISARGADATTA MAHARAJ
“Any change into a new state of being is the result of the fullness of Nature unfolding inherent potential”
— THE YOGA SUTRAS OF PATANJALI
